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Quit Smoking with Green Tea-Revolutionary Approach to Stop Smoking

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You may have tried several methods to quit smoking with partial or no success. Though most effective way to stop smoking is to boost your will power to reduce your temptation, it is easier said than done. Green tea is known to have a lot of health benefits like increased metabolism, more stamina, weight loss etc. In one of the recent studies Green Tea has been found to be effective for helping you get over your nicotine urge as well. In short, you can start drinking green tea if you are really serious about quitting smoking.

A recent study “A Revolutionary Approach for the Cessation of Smoking” confirms the efficacy of green tea in custom developed cigarettes designed for people trying to quit this addiction. It will not be out of context to mention that E-Cigarettes are also highly effective in helping you reduce the consumption of nicotine and other harmful chemicals that you inhale with every puff of cigarette. Read more about how E-Cigs work.

Buy Nicocure-Best Electronic Cigarette for Quitting Smoking

Green tea contains Amino Acid L-Theanine which works as an anti-stress agent. Smokers feel relaxed after taking a few puffs of cigarette and L-Theanine found in Green tea also gives the same kind of relaxation therefore it has been proved to be effective in helping smokers quit this habit.

Green Tea can reverse the possibility of lung cancer caused by smoking

Thomas Varughese, head of surgical oncology and reconstructive surgery at Kochi’s Lakeshore Hospital and Research Center says

Green tea, which is rich in antioxidants, can help in restoring the oxidant/antioxidant imbalance among those who have quit tobacco-use completely, both smoking and smokeless, provided they have used it long enough to cover the impact of the period of use

Buying the best Green Tea

There are several green tea brands available on the market but when it comes to actually choosing the best product for your needs; it becomes somewhat confusing to choose one out of hundreds. Some of the best weight loss teas contain all that are required for overall health benefits. Apart from burning fat, they help you boost your immune system. Read about one of the best Green Teas; Tava Tea

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